Body-Centred Counselling, Music &
Music Therapy
Heal Trauma, Body Shame & Eating Disorders
"It is only with the heart that one can see rightly,
What is essential is invisible to the eye."
- Antoine de Saint-Exupéry
HOW I CAN HELP
1 on 1:
Healing Therapy
Music, mindfulness, & movement combined with counselling for whole-person healing.
1:1 sessions are the most effective way to create change in your life, targeting the issues that affect you most. Book a complimentary session & learn more!
Workshop Series:
Love How U Look
Body image insecurities? Get on-demand video + audio recordings of this workshop series! 30+ amazing speakers & practitioners share stories, life-changing tips and actionable steps to help you love how you look now!
Group: BodyLove
Breakthrough
Transform your relationship with your body. Find freedom from food drama and emotional eating.
This 6-month group immersion blends education and healing sessions and uses sound, movement and shamanic healing to create your self lovelution!
Webinar:
Sound 4 Selfcare
Ever wondered about the uses of sound and music for your wellness? Check out this on-demand 60-minute webinar for a great intro. Sound practices included!
Prerequisite for the Sound Medicine Training.
Training:
Sound Healing 1
Do you want to learn how to use the power of sound to heal yourself and others?
This 12-week course will teach you foundations of singing bowls, crystal sound, drums, shakers, voice & more. 1:1 healing sessions included.
Book Me:
House Concerts
If you’re looking for a spirited artist to perform at your house concert or event, look no further.
Book for a set of original songs and covers or for a delicious private soundbath healing session.
HANGUPS TO HARMONY
FREE ONLINE GROUP
Join our online FB community and get free resources and support to help you ditch body image baggage and reclaim your radiance now.
MUSIC
"Through the push and pull, choices I have made
I still see the light through the darkness of my day
I'm going on from a good place"
