"It is only with the heart that one can see rightly,
What is essential is invisible to the eye."
- Antoine de Saint-Exupéry
HOW I CAN HELP
1 on 1 Sessions:
Music, mindfulness, & movement combined with counseling for whole-person healing. Heal trauma, overcome emotional overwhelm, reduce illness.
1:1 sessions are the most effective way to create change in your life, targeting the issues that affect you most. Book a complimentary session & learn more!
Group: Sacred Body + Food Freedom
Transform your relationship with your body. Feel lighter in your skin. Drop food drama & emotional stress eating.
This 6-month group immersion blends education and healing practices and uses sound, movement and shamanic healing to create your self lovelution!
Individual or Group:
Vibrational healing with sound, and guided meditations.
Release tension in your body, dissolve heavy emotions, relax your nervous system to feel calmer and sleep better. Singing bowls, turning forks, crystal sound and more. Available online and in person
Sound for Selfcare
Ever wondered about the uses of sound and music for your wellness?
Check out this on-demand 60-minute webinar for a great intro. Sound practices included!
Prerequisite for the Sound Medicine Training.
Sound Healing Level 1
Want to be a sound healer?
Learn how to use the power of sound to heal yourself and others?
This 12-week individual course will teach you foundations of how to use singing bowls, crystal sound, drums, shakers, voice & more. 1:1 healing sessions included.
Love How U Look
Body image insecurities?
Get on-demand video + audio recordings of this workshop series! 30+ amazing speakers & practitioners share stories, life-changing tips and actionable steps to help you love how you look now!