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Nice to meet you !
I'm Tiffany Sparrow
I'm a music therapist, counselling therapist, musician, yogi and healer. I offer music and body-centered healing therapy to support you to transform trauma, anxiety, body shame and eating disorders.
As a teen and young adult, I struggled with eating disorders and debilitating low self-esteem myself. Music and mindful practice were a big part of my own healing journey when traditional therapies didn't work.
The music & healing therapy I now offer is inspired and informed by my own experiences and fueled by my desire to help others use music and mind-body practices as powerful tools for healing, body confidence and mental health.
My official cred:
I have a degree in music therapy (BMT, MTA) as well as a master degree in ethnomusicology (MA). My research is about the health benefits of group chanting.
I'm also a certified yoga teacher (ERYT 500) and have trained for more than 15 years in asana, mindfulness and mantra in Canada and India with my dear teachers Yogrishi Vishvketu and Sri Sakthi Amma.
"Sun-kissed tones and soulful lyrics..."
You can also work with me one on one and access what I've learned about sound therapy to release trauma and cultivate a thriving relationship with your body.
You can also book me for a live home concert, or purchase and listen to one of my 5 albums, or try out a Soundbath Journey or Kirtan group chanting meditation.
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