I'm a music therapist, counselling therapist, musician, yogi and healer. I offer music and body-centered healing therapy to support you to transform trauma, anxiety, body shame and eating disorders.
As a teen and young adult, I struggled with eating disorders and debilitating low self-esteem myself. Music and mindful practice were a big part of my own healing journey when traditional therapies didn't work.
The music & healing therapy I now offer is inspired and informed by my own experiences and fueled by my desire to help others use music and mind-body practices as powerful tools for healing, body confidence and mental health.