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BODY IMAGE FOUNDATIONS
Critical Voice, Equity, Diversity, Yoga & more
What's Body Image Got To Do With It?
4 main areas impacted by body image, identifiers for how body image affects.
The difference between feeling good in your body and feeling good about your body.
What to do when faced with others’ negative/ unwanted comments about your body
The Gifts of Body Image and Food Struggles
How to tame and transform the inner critic.
The roots of shame and guilt
The importance of honesty and accountability
How to use body and food struggles to build more self worth.
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