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DAY 1
BODY IMAGE FOUNDATIONS
Critical Voice, Equity, Diversity, Yoga & more
Erica Mather
What's Body Image Got To Do With It?
Key Topics
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4 main areas impacted by body image, identifiers for how body image affects.
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The difference between feeling good in your body and feeling good about your body.
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What to do when faced with others’ negative/ unwanted comments about your body
Rosalyn Fung
The Gifts of Body Image and Food Struggles
Key Topics
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How to tame and transform the inner critic.
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The roots of shame and guilt
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The importance of honesty and accountability
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How to use body and food struggles to build more self worth.
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