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DAY 1

BODY IMAGE FOUNDATIONS 

Critical Voice, Equity, Diversity, Yoga & more

Erica Mather

What's Body Image Got To Do With It?

Key Topics

  • 4 main areas impacted by body image, identifiers for how body image affects.

  • The difference between feeling good in your body and feeling good about your body. 

  • What to do when faced with others’ negative/ unwanted comments about your body

FREE GIFT
Adore Your Body Three Part Training 
  • Website
  • Instagram
  • Facebook

Dianne Bondy

Yoga for All: Equity, Diversity and Body Image

Key Topics

  • How to be revolutionary in your approach to daily self care. 

  • How yoga can help and how it canhinder our body image. 

  • Equity in yoga.  How yoga is not always diverse and incluse  and what is needed to make it so.

CONTACT 
  • website
  • Instagram
  • Facebook

Rosalyn Fung

The Gifts of Body Image and Food Struggles

Key Topics

  • How to tame and transform the inner critic.  

  • The roots of shame and guilt 

  • The importance of honesty and accountability 

  • How to use body and food struggles to build more self worth.

FREE GIFT 
Video: Rock your Confidence like a
Badass with Body & Self Image
  • website
  • Instagram
  • Facebook