DAY 1
BODY IMAGE FOUNDATIONS
Critical Voice, Equity, Diversity, Yoga & more
Erica Mather
What's Body Image Got To Do With It?
Key Topics
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4 main areas impacted by body image, identifiers for how body image affects.
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The difference between feeling good in your body and feeling good about your body.
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What to do when faced with others’ negative/ unwanted comments about your body
FREE GIFT
Adore Your Body Three Part Training
Dianne Bondy
Yoga for All: Equity, Diversity and Body Image
Key Topics
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How to be revolutionary in your approach to daily self care.
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How yoga can help and how it canhinder our body image.
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Equity in yoga. How yoga is not always diverse and incluse and what is needed to make it so.
CONTACT
Rosalyn Fung
The Gifts of Body Image and Food Struggles
Key Topics
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How to tame and transform the inner critic.
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The roots of shame and guilt
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The importance of honesty and accountability
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How to use body and food struggles to build more self worth.