DAY 3

DROP DIET CULTURE 

With Intuitive Eating and Homeopathy

Linda Tucker

You Cannot Fail at Intuitive Eating

Key Topics

• What is intuitive eating?

• The hazy linebetween intuitive eating diet mentality

• What is health at every size? 

• Foundations for diet recovery

• 10 principles to intuitive eating and Linda’s #1 hack for approaching them

Mette Mitchell

Homeopathy for Body Image Stress

& Diet Obsession

Key Topics

• How to tame and transform the inner critic.  

• The roots of shame and guilt 

• The importance of honesty and accountability 

• How to use body and food struggles to build more self worth.