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DAY 4

PLUS-SIZED IS HEALTHY AND BEAUTIFUL 

Fat Activism and Health at Every Size (HAES)

Jen Ponton

Fat Activism vs Body Positivity:

Hollywood and Beyond

Key Topics

  • Inner & outer realities of occupying a fat body

  • Fat phobia and limitations in theatre/hollywood

  • The difference between fat activism and body positivity and why is this important 

  • How to curate a kinder, more fat positive/neutral world around you

CONTACT

  • website
  • Instagram
  • podcast

Paige Fieldsted

Loving Your Plus-Sized Body:

HAES & Ditching diet culture at any size

Key Topics

  • Diet culture vs defining true health for yourself

  • How to get through the discomfort of transforming beliefs

  • Info & ideas geared to plus size peeps

  • Excellent tips to start appreciating your body even if it's not your "goal" size

CONTACT

  • website
  • Instagram
  • Facebook

Kayla Marie

How to Finally Feel Comfortable in Your Body Without Losing Weight

Key Topics

  • Getting out of comfort zones 

  • How  to measure self love progress 

  • Confidence isn't arrogant, selfish or narcissistic

  • Kayla’s number one tip to start loving your body without losing weight

FREE Body Love Meditation
Improve body image by dissolving judgments about your body.
  • website
  • Instagram
  • Facebook