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DAY 4
PLUS-SIZED IS HEALTHY AND BEAUTIFUL
Fat Activism and Health at Every Size (HAES)
Jen Ponton
Fat Activism vs Body Positivity:
Hollywood and Beyond
Key Topics
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Inner & outer realities of occupying a fat body
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Fat phobia and limitations in theatre/hollywood
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The difference between fat activism and body positivity and why is this important
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How to curate a kinder, more fat positive/neutral world around you
Paige Fieldsted
Loving Your Plus-Sized Body:
HAES & Ditching diet culture at any size
Key Topics
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Diet culture vs defining true health for yourself
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How to get through the discomfort of transforming beliefs
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Info & ideas geared to plus size peeps
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Excellent tips to start appreciating your body even if it's not your "goal" size
Kayla Marie
How to Finally Feel Comfortable in Your Body Without Losing Weight
Key Topics
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Getting out of comfort zones
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How to measure self love progress
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Confidence isn't arrogant, selfish or narcissistic
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Kayla’s number one tip to start loving your body without losing weight
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