DAY 5

A VOICE FOR EMBODIMENT 

Music, Mantra & High Vibes

Heather Houston

Love Your Voice, Transform Your Life! 

Key Topics

• How voice work can be a way to work with your body. 

• How singing is not a competitive sport and how this translates into acceptance for our body and beauty

• What the phrase feel the voice to heal the voice means

Brenda McMorrow

Mantra as a Spiritual Path for Healing

Key Topics

• What mantra and kirtan are and how they can be healing

• How she’s worked with restrictive body-beauty standards and pressures

• Which mantras Brenda is currently using in her personal practice and what she does

Fantuzzi

High Vibes and Positive Music for Self Love

Key Topics

• The aging process

• Beauty across cultures and the causes of negative body image

• Positive/conscious music for negative thoughts about your body.

• Experience Fantuzzi's poetry and a song  about self love