
DAY 5
A VOICE FOR EMBODIMENT
Music, Mantra & High Vibes
Heather Houston
Love Your Voice, Transform Your Life!
Key Topics
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How voice work can be a way to work with your body.
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How singing is not a competitive sport and how this translates into acceptance for our body and beauty
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What the phrase feel the voice to heal the voice means
Brenda McMorrow
Mantra as a Spiritual Path for Healing
Key Topics
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What mantra and kirtan are and how they can be healing
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How she’s worked with restrictive body-beauty standards and pressures
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Which mantras Brenda is currently using in her personal practice and what she does
Fantuzzi
High Vibes and Positive Music for Self Love
Key Topics
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The aging process
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Beauty across cultures and the causes of negative body image
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Positive/conscious music for negative thoughts about your body.
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Experience Fantuzzi's poetry and a song about self love