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DAY 11

BODY IMAGE DOESN'T DISCRIMINATE 

Across Ethnicity and the Lifespan

Ashley Anjlien Kumar

The Cost of WEIGHTing & Ethnic Shrouds

Key Topics

  • What ethno-cultural norms and shrouds are

  • How these norms and shrouds can play a role in creating negative self and body image

  • What Ashley’s experience of stigma around mental health has been

  • How to empower kids now

FREE GIFT
FREE Confidence Kit & Consult
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Dr Heidi Dalzell

Midlife Body Image and

Mindful Self-Compassion

Key Topics

  • Some of the causes of midlife body image and eating disorders 

  • The body image continuum

  • Mirror work and how to engage with it

  • When to seek help for eating patterns and body image

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