Kirtan & Sound Bath
Kirtan: Sing, pray and heal using your own voice through the yoga of sound. Kirtan is a call and response group singing practice where Sanskrit mantras and uplifting lyrics are placed into melodic chants. Lift your voice, release and connect in this meditative and extatic communal prayer.
Soundbath: Lie back, and get ready to receive the vibro-acoustic components of sound combined with guided meditation. Sounds are improvised using crystal and metal singing bowls, drones, drums, rattles, hand pans and vocal tones in specific ways. This intentional use of sound vibration can help you release stagnation in body, energy field and mind as well as restore and replenish to your personal vibration.