Breathe deep, move and come into focus. Tiffany Sparrow is a 500 hr certified yoga teacher through Akhanda Yoga and has been facilitating yoga classes since 2004. She is a sought after guest teacher for teacher trainings, where she specializes in teaching about mantra, the subtle body (cakras) and aspects of yogic philosophy (the 8 limbs, lifestyle, history) on trainings for Trinity Yoga, Himalayan Yoga Valley, Empowered Yoga, Yoga for Today and That Yoga Place. She can be found subbing flow classes around the Edmonton area or leading students into the depths of restorative and yoga nidra sessions.